Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.

Limitless Ladies Network LLC - Eps 1 - A Journey Towards Wellness and Community

The amazing story that inspired building the Limitless Ladies Network LLC. In this heartfelt premiere episode, host Tammy Dungan, a holistic wellness coach and founder of the Limitless Ladies Network LLC, opens up about her personal journey of overcoming health challenges and creating a supportive community for women. Tammy shares how her experiences with stress, chronic pain, Lyme disease, and Spondyloarthritis led her to explore both conventional and holistic medicine. She hopes her story will inspire others to take control of their wellness and seek the support they need. This episode is a call to action for women seeking to lead limitless lives, free from physical and emotional pain.
00:00 - Welcome
Tammy Dungan introduces herself and the purpose behind the Limitless Ladies Network. She shares the catalyst for her journey—a high-stress job, the onset of the COVID-19 pandemic, and the challenges of starting a paddleboard business.
01:31 - Health Challenges
Tammy details the physical toll her active lifestyle unexpectedly took on her body, and the mysterious symptoms she began experiencing. From unexplained swelling to chronic pain, Tammy paints a vivid picture of her health struggles.
04:25 - Research Findings
Through extensive consultations and research, Tammy uncovers significant health issues, including Lyme disease and autoimmune disorders. She discusses the pivotal role these findings played in her road to recovery.
06:34 - Building the Network
In a quest for wellness, Tammy describes the creation of a supportive network of health professionals including chiropractors, therapists, and holistic practitioners. She emphasizes the importance of openness to various healing modalities.
08:18 - Concluding Moment
Tammy reflects on her journey and the wisdom gained, highlighting the launch of the Limitless Ladies Network as a resource and community for women facing similar challenges. Her story serves as a beacon of hope and encouragement.
This transcript was produced by AI, we cannot be held liable for the validity of the content herein.
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.

Limitless Ladies Network LLC - Eps 12- Affirmations and Aromatherapy

Elevate your goals for 2025 by combining the power of aromatherapy and affirmations. Our guests Diane Ciano and Brenda Vynalek of Healthy Abundance provide us with their expert guidance on how Therapeutic Grade Essential Oils are the “blood” of nature’s plants and how they can influence our health and emotions. Combining Essential Oils and Affirmations can be powerful tools to use when we want to make transformative changes in our lives and our thoughts.Watch this episode on how various scents can unlock your full potential to achieve your dreams with ease and confidence.

Limitless Ladies Network LLC - Eps 11 - Doing the Inner Work

Welcome to a journey of self-discovery and healing! Learn about transformation and meditation techniques that empower you. Watch, connect, and share your thoughts!

Limitless Ladies Network LLC - Eps10- Gratitude For Good Health

In this nourishing episode of the Limitless Ladies Network, we explore how gratitude can be a powerful factor in our overall health and well-being. With our guest Pamela Thompson, we delve into practical ways to integrate gratitude into our daily lives, the mind-body connection, and how these principles have impacted her life personally and professionally. Whether you’re a seasoned gratitude practitioner or new to the concept, there’s something here for everyone looking to enhance their mental and physical health.
Ready to transform your life with gratitude? Dive deeper at Wellness Within and explore the holistic services Pamela Thompson offers. Join us in creating a community where gratitude and wellness go hand in hand.
Subscribe here to stay connected with our limitless ladies network by joining our for our newsletter and gain holistic wellness insights, attend live wellness workshops, and explore wellness webinars.
Find Pamela Thompson from WellnessWithin and other Practitioners here: https://limitlessladiesnetwork.com/directory
 

Limitless Ladies Network LLC - Eps9 - How to Become a Limitless Lady Entrepreneur

Dive into the world of women entrepreneurship with the Limitless Ladies Network! Discover how to identify your ideal client and turn your business dreams into reality. Join our empowering session and learn from real-life experiences.
Free resources to aid your business development:
Access all the free resources here: https://limitlessladiesnetwork.com/biz-info
 
For ongoing support and growth, consider engaging with the Limitless Ladies Network's events and webinars. Networking with like-minded entrepreneurs can provide encouragement, ideas, and potential collaborations.
Embarking on your entrepreneurial journey is undoubtedly a challenge, but with the right tools, support, and mindset, becoming a Limitless Lady is entirely within reach. Embrace the process and enjoy each step towards making your business dreams come true!
Are you in the holistic wellness industry? Do you have a topic of interest you would like to share with the women of our community? Are you interested in joining the Limitless Ladies Network Directory? Contact Tammy at thrive@limitlessladiesnetwork.com for more information on how you can help support the women of our community to thrive.
Sign-up for our Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
 

Limitless Ladies Network LLC - Eps8 - Mastering Mindfulness: A Guide to Inner Peace and Well-being

Enjoy this enlightening chat about mastering mindfulness with Indora Chaviaras, a holistic wellness expert! Discover simple techniques, meditation tips, and the life-changing benefits of a mindful lifestyle. Whether you're dealing with stress or seeking inner peace, this session offers valuable insights. Dive into grounding, breathwork, and more to enhance your well-being! Watch now and share with friends!
Looking for a holistic practitioner? Check out the Limitless Ladies Network Directory: https://limitlessladiesnetwork.com/directory
#mindfulness #holisticbreathing
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
This episode is brought to you by ButcherBox. As a member for about two years, I love that the box is totally customizable, the delivery is flexible, and the meats and seafoods are organic, wild caught, and grass-feed and taste delicious. Sign up with my affiliate link today and enjoy high quality meat delivered direct to your door!  #affiliatelink
 

Limitless Ladies Network LLC - Eps 7- Culinary Clues A Fresh Look at Healing Foods

Join us in exploring delightful culinary combos to boost well-being with nutrient-rich foods. From reducing inflammation to choosing the best organics, let's get cooking!
#wellnessjourney #autoimmunedisease #limitlessladiesnetwork #affiliate
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
 
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
This episode is brought to you by ButcherBox. As a member for about two years, I love that the box is totally customizable, the delivery is flexible, and the meats and seafoods are organic, wild caught, and grass-feed and taste delicious. Sign up with my affiliate link today and enjoy high quality meat delivered direct to your door!  #affiliatelink
References:
ButcherBox https://limitlessladiesnetwork.com/tammys-picks
https://limitlessladiesnetwork.com/directory
https://health.clevelandclinic.org/benefits-of-spinach
https://pubmed.ncbi.nlm.nih.gov/18296357/
https://osher.ucsf.edu/patient-care/clinical-specialties/integrative-rheumatology/nutrition-and-rheumatic-diseases/mediterranean-diet
https://www.healthline.com/nutrition/onion-benefits#antioxidants
https://www.healthline.com/health/purple-rice#uses
https://www.eatthis.com/healthiest-nuts/
https://www.healthline.com/nutrition/6-healthiest-seeds#TOC_TITLE_HDR_2
Effects of cocoa flavanols on risk factors for cardiovascular disease
John W Erdman Jr 1, LeaAnn Carson, Catherine Kwik-Uribe, Ellen M Evans, Robin R Allen
 
 

Limitless Ladies Network LLC -Eps6 - Dive into the Mystical World of Tarot Cards

Join us for a mystical journey with Limitless Ladies! Discover tarot cards, their mysterious origin, and uncover the true meaning of some of the ominous cards in the deck. Perfect for a magical October day!
 
Join the Limitless Ladies Network, where we strive to empower women to thrive.
https://limitlessladiesnetwork.com/
#wellnessjourney #mystical #limitlessladiesnetwork
 
Book a reading with Mystic Kat at: mystickatarot@gmail.com or connect through her Facebook page: https://facebook.com/mystickatarot
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
 
This episode is brought to you by RYZE Coffee, currently offering discounts with my friends and family referral code to get 15% off your first order.
https://www.ryzesuperfoods.com/?referral_code=a7k9nZBBFzPrLjM81
This episode is sponsored by a paid referral program. We may have a financial interest in the products or services mentioned within this episode. The opinions and views expressed in this episode are those of the host and may not reflect the views of RYZE or its affiliates.
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.

Limitless Ladies Network LLC - Eps5 - Strategies to go from Surviving to Thriving Domestic Violence

In this episode sponsored by Soroptimist International of Willimantic our panel of experts including Kathleen O'Reilly, Adjunct UCONN Professor of Women, Gender, and Violence; Women, Gender, and Film; Gender Representations in US Popular Culture; and Sociology of Sexualities, Paige Briggs of the Domestic Violence Program, and Maria Busineau Assoc. Director and Counselor at the Sexual Assault Crisis Center of Eastern CT will discuss Domestic Violence history, statistics and free resources. Tammy Dungan, Founder of Limitless Ladies Network, will share insights into her personal traumas and her journey to healing with some coping skills that may help other wounded warriors of domestic violence.
We examine the history of intimate partner violence against women in Western culture and discuss language and societal norms that trivialize women's roles with Professor 'Reilly. Paige shares staggering statistics on domestic violence cases in the US and close to home and available free resources for women and families in need. Maria highlights additional statistics on sexual assault in our community and the support her program provides to those in need.
#domestic_violence #copingstrategies
 
Sponsored by Soroptimist International of Willimantic: Join this wonderful group of women supporting women or apply for the Live Your Dream Scholarship
https://www.soroptimistwillimantic.org/
Resources:
Power and Control hand-out:
https://www.theduluthmodel.org/wp-content/uploads/2017/03/PowerandControl.pdf
Know the Red Flags of Abuse:
https://www.thehotline.org/resources/know-the-red-flags-of-abuse/
Domestic Violence Statistics and Domestic Violence Resources
https://limitlessladiesnetwork.com/downloads
Sexual Assault Crisis Center of Eastern Connecticut
https://saccec.org/
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.

Limitless Ladies Network LLC - Eps4 - Exploring Toxic Free Beauty Products

October 14th is "I Love You Day." Discover a few of the hidden dangers lurking in your personal care products and transform your beauty routine with high quality homemade beauty products from Amber Isaac of I Luv You Soaps & Sami Jo Artus of florapothecarie.
This segment focuses on the accessibility of toxin-free beauty and how to transition to safer, homemade alternatives. Amber and Sami bring their personal stories and expertise to the table, enriching the conversation with genuine insights.
 
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness and self-care sessions at: Sign-Up
Follow us on Social Channels:  Facebook  |  LinkedIn |  YouTube
Indulge in lavish hand-crafted soaps at: https://www.iluvyousoaps.com/
Pamper yourself with toxic free beauty products by: https://florapothecarie.com/
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.