Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.

Limitless Ladies Network LLC - Eps14 - Love with a Safety Net

Looking to stay safe and savvy in the dating world? In this episode, our focus is on dating safety - a subject that is increasingly important in the digital age. Alison Sullivan joins us to share her expertise on recognizing early warning signs or "red flags" in potential partners. The conversation spans various stages of the dating process, from initial online interactions to in-person meetups. Alice gives practical advice on everything from safeguarding private information to using your intuition effectively. With her investigative background and personal dating experiences, Alison's tips are grounded in realism and aim to empower women to make informed decisions in their romantic pursuits. We dive into strategies like having safety checks with friends, identifying manipulative behaviors, and trusting gut instincts when things feel off. Whether you're new to dating after a significant life change or simply navigating the modern dating landscape, this episode equips you with tools to protect your heart and signal trouble before it becomes too late.For a deeper dive into dating safety and more personal stories, visit Alison at Protectus Solutions. Be sure to connect with the Limitless Ladies Network for upcoming events and resources tailored to supporting women and like us on our YouTube Channel.

Limitless Ladies Network LLC - Eps 13 - Fall in Love with Yourself

Join us as Pamela Thompson from Wellness Within shares transformative insights on nurturing self-love and well-being. Perfect for Valentine's Day inspiration!Limitless Ladies Network, strives to empower women to thrive.

Limitless Ladies Network LLC - Eps2 - Discover the Healing Power of Homotoxicology

In this episode of the Limitless Ladies Network we have an enlightening chat with Sheila Ring, a holistic health expert in Homotoxicology. We unpack this fascinating alternative to holistic self-care and Sheila's inspiring story of improving her son's autism that transformed her life!
This podcast is dedicated to empowering women with valuable insights and empathetic self-care advice. In today's episode, we have the pleasure of speaking with Sheila, a licensed clinical social worker, board-certified holistic healthcare practitioner, and bioenergetic practitioner. Sheila has a wealth of knowledge to share about homotoxicology, a field she delved into due to personal experiences in her family.
Sheila discusses her journey into holistic health, shares her educational background, dives deep into bioenergetic medicine, and talks about the significance of understanding and eliminating toxins. We'll also explore the connection between the brain and gut and get some useful dietary advice.
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
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Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.

Limitless Ladies Network LLC - Eps 1 - A Journey Towards Wellness and Community

The amazing story that inspired building the Limitless Ladies Network LLC. In this heartfelt premiere episode, host Tammy Dungan, a holistic wellness coach and founder of the Limitless Ladies Network LLC, opens up about her personal journey of overcoming health challenges and creating a supportive community for women. Tammy shares how her experiences with stress, chronic pain, Lyme disease, and Spondyloarthritis led her to explore both conventional and holistic medicine. She hopes her story will inspire others to take control of their wellness and seek the support they need. This episode is a call to action for women seeking to lead limitless lives, free from physical and emotional pain.
00:00 - Welcome
Tammy Dungan introduces herself and the purpose behind the Limitless Ladies Network. She shares the catalyst for her journey—a high-stress job, the onset of the COVID-19 pandemic, and the challenges of starting a paddleboard business.
01:31 - Health Challenges
Tammy details the physical toll her active lifestyle unexpectedly took on her body, and the mysterious symptoms she began experiencing. From unexplained swelling to chronic pain, Tammy paints a vivid picture of her health struggles.
04:25 - Research Findings
Through extensive consultations and research, Tammy uncovers significant health issues, including Lyme disease and autoimmune disorders. She discusses the pivotal role these findings played in her road to recovery.
06:34 - Building the Network
In a quest for wellness, Tammy describes the creation of a supportive network of health professionals including chiropractors, therapists, and holistic practitioners. She emphasizes the importance of openness to various healing modalities.
08:18 - Concluding Moment
Tammy reflects on her journey and the wisdom gained, highlighting the launch of the Limitless Ladies Network as a resource and community for women facing similar challenges. Her story serves as a beacon of hope and encouragement.
This transcript was produced by AI, we cannot be held liable for the validity of the content herein.
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.

Limitless Ladies Network LLC - Eps 12- Affirmations and Aromatherapy

Elevate your goals for 2025 by combining the power of aromatherapy and affirmations. Our guests Diane Ciano and Brenda Vynalek of Healthy Abundance provide us with their expert guidance on how Therapeutic Grade Essential Oils are the “blood” of nature’s plants and how they can influence our health and emotions. Combining Essential Oils and Affirmations can be powerful tools to use when we want to make transformative changes in our lives and our thoughts.Watch this episode on how various scents can unlock your full potential to achieve your dreams with ease and confidence.

Limitless Ladies Network LLC - Eps 11 - Doing the Inner Work

Welcome to a journey of self-discovery and healing! Learn about transformation and meditation techniques that empower you. Watch, connect, and share your thoughts!

Limitless Ladies Network LLC - Eps10- Gratitude For Good Health

In this nourishing episode of the Limitless Ladies Network, we explore how gratitude can be a powerful factor in our overall health and well-being. With our guest Pamela Thompson, we delve into practical ways to integrate gratitude into our daily lives, the mind-body connection, and how these principles have impacted her life personally and professionally. Whether you’re a seasoned gratitude practitioner or new to the concept, there’s something here for everyone looking to enhance their mental and physical health.
Ready to transform your life with gratitude? Dive deeper at Wellness Within and explore the holistic services Pamela Thompson offers. Join us in creating a community where gratitude and wellness go hand in hand.
Subscribe here to stay connected with our limitless ladies network by joining our for our newsletter and gain holistic wellness insights, attend live wellness workshops, and explore wellness webinars.
Find Pamela Thompson from WellnessWithin and other Practitioners here: https://limitlessladiesnetwork.com/directory
 

Limitless Ladies Network LLC - Eps9 - How to Become a Limitless Lady Entrepreneur

Dive into the world of women entrepreneurship with the Limitless Ladies Network! Discover how to identify your ideal client and turn your business dreams into reality. Join our empowering session and learn from real-life experiences.
Free resources to aid your business development:
Access all the free resources here: https://limitlessladiesnetwork.com/biz-info
 
For ongoing support and growth, consider engaging with the Limitless Ladies Network's events and webinars. Networking with like-minded entrepreneurs can provide encouragement, ideas, and potential collaborations.
Embarking on your entrepreneurial journey is undoubtedly a challenge, but with the right tools, support, and mindset, becoming a Limitless Lady is entirely within reach. Embrace the process and enjoy each step towards making your business dreams come true!
Are you in the holistic wellness industry? Do you have a topic of interest you would like to share with the women of our community? Are you interested in joining the Limitless Ladies Network Directory? Contact Tammy at thrive@limitlessladiesnetwork.com for more information on how you can help support the women of our community to thrive.
Sign-up for our Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
 

Limitless Ladies Network LLC - Eps8 - Mastering Mindfulness: A Guide to Inner Peace and Well-being

Enjoy this enlightening chat about mastering mindfulness with Indora Chaviaras, a holistic wellness expert! Discover simple techniques, meditation tips, and the life-changing benefits of a mindful lifestyle. Whether you're dealing with stress or seeking inner peace, this session offers valuable insights. Dive into grounding, breathwork, and more to enhance your well-being! Watch now and share with friends!
Looking for a holistic practitioner? Check out the Limitless Ladies Network Directory: https://limitlessladiesnetwork.com/directory
#mindfulness #holisticbreathing
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
This episode is brought to you by ButcherBox. As a member for about two years, I love that the box is totally customizable, the delivery is flexible, and the meats and seafoods are organic, wild caught, and grass-feed and taste delicious. Sign up with my affiliate link today and enjoy high quality meat delivered direct to your door!  #affiliatelink
 

Limitless Ladies Network LLC - Eps 7- Culinary Clues A Fresh Look at Healing Foods

Join us in exploring delightful culinary combos to boost well-being with nutrient-rich foods. From reducing inflammation to choosing the best organics, let's get cooking!
#wellnessjourney #autoimmunedisease #limitlessladiesnetwork #affiliate
Sign-up for our  Limitless Ladies Network newsletter to learn about upcoming holistic wellness events, workshops, and sessions at: Sign-Up
Follow us on social media:  Facebook  |  LinkedIn |  YouTube
 
Please note that this content is provided for general informational purposes only. It is not advice, nor intended to be a substitute for professional medical or legal advice. This information is to be used at your own discretion. Those seeking treatment or legal advice for a specific issue should consult a qualified professional. We make no representations, nor any warranties, or assume any liability for the content herein.
This episode is brought to you by ButcherBox. As a member for about two years, I love that the box is totally customizable, the delivery is flexible, and the meats and seafoods are organic, wild caught, and grass-feed and taste delicious. Sign up with my affiliate link today and enjoy high quality meat delivered direct to your door!  #affiliatelink
References:
ButcherBox https://limitlessladiesnetwork.com/tammys-picks
https://limitlessladiesnetwork.com/directory
https://health.clevelandclinic.org/benefits-of-spinach
https://pubmed.ncbi.nlm.nih.gov/18296357/
https://osher.ucsf.edu/patient-care/clinical-specialties/integrative-rheumatology/nutrition-and-rheumatic-diseases/mediterranean-diet
https://www.healthline.com/nutrition/onion-benefits#antioxidants
https://www.healthline.com/health/purple-rice#uses
https://www.eatthis.com/healthiest-nuts/
https://www.healthline.com/nutrition/6-healthiest-seeds#TOC_TITLE_HDR_2
Effects of cocoa flavanols on risk factors for cardiovascular disease
John W Erdman Jr 1, LeaAnn Carson, Catherine Kwik-Uribe, Ellen M Evans, Robin R Allen